CrossFit 4178/Rebuild Health & Fitness in Wynnum is unlike any other gym you would have been in before.

Every time you enter the gym you will be coached. Egos are left at the door. Everyone knows your name. No one listens to headphones whilst pumping iron. We are all in this together. When you finish a workout you’ll cheer on your friends. When you finish you will share the knowledge that you made it through together. You’ll push yourself to do things you never thought were possible. This place will change you if you let it.

Our programming combines elements of gymnastics, weightlifting, bodyweight exercises, running, rowing and much more. Always ensuring that before we introduce intensity to your workout your technique will be safe and flawless. We vary the program so you can achieve your goals. We offer more benefits of Personal training, but at a fraction of the cost.

Our CrossFit gym is 450 square meters in size! Gone are the days of training in a stuffy, cramped shed the size of your bedroom. Come and see what a fully equipped, state of the art CrossFit facility looks and feels like.